Yep! Me too!
Last year at this time, I was gearing up for my first clean eating challenge! It was only five days and although it kicked started my understanding of how much crap I was actually eating, I couldn't wait to be done.
On day six - I drank diet soda, ate overly processed foods and felt good.
For about two hours.
Then, I started to realize how much BETTER I felt when I was eating better.
Ding, ding, ding!
So, I started my first round of 21 Day Fix which is basically clean eating with portion control, Shakeology every morning, and my workouts.
Suddenly, I felt better. My stomach didn't hurt as much. I slept better. I was in a better mood (ask my husband 😉).
I WANTED to continue this way of eating and more importantly, this feeling.
I had already started and stopped programs and diets but this time it was different.
I wasn't feeling deprived like in previous attempts. I was feeling GOOD!
Are you tired of starting over every week? Month?
Let's work together to find a program that you can stick with AND is going to give you results!
Comment below and let's get started!
You can also follow my own journey at
Lose It With Lucy
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