Thursday, July 30, 2015

MAKE time for exercise

I get it.  You don't have time to exercise.

I didn't have time either.  I have kids.  I work.  I'm not a morning person.  I'm not a night person.  I don't have time for the gym.

I get it.

All those years I didn't have time, you know what I did MAKE time for?

TV.   Facebook.  Pinterest. Boredom eating.

I HAD time to exercise.  I just didn't MAKE time to exercise.

I made a decision to put my health and well being first.  TV can wait.  Facebook isn't going anywhere and in 30 minutes I can get a good workout in and back to life.

You're worth 30 minutes, don't you think?

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