I get it. You don't have time to exercise.
I didn't have time either. I have kids. I work. I'm not a morning person. I'm not a night person. I don't have time for the gym.
I get it.
All those years I didn't have time, you know what I did MAKE time for?
TV. Facebook. Pinterest. Boredom eating.
I HAD time to exercise. I just didn't MAKE time to exercise.
I made a decision to put my health and well being first. TV can wait. Facebook isn't going anywhere and in 30 minutes I can get a good workout in and back to life.
You're worth 30 minutes, don't you think?
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